7K
Downloads
44
Episodes
Gio Grassi is bringing you a wealth of knowledge from industry leaders on: networking, building cultures, strength and conditioning, nutrition, financial information, sports, and information from successful people, all in hopes of making you a better person after the episode. I am going to be bringing on guest that will literally make it hard for you to turn this podcast off.
Episodes
Sunday Jun 05, 2022
Athlete Self-Accountability Development Model featuring Autumn Lockwood
Sunday Jun 05, 2022
Sunday Jun 05, 2022
Coach Autumn Lockwood, from the University of Houston, puts her Toes on the Line in today’s episode. Coach Lockwood talks about her Three-Tier Athlete Self-Accountability Model System, and how she helps develop her athletes’ qualities in: Self-Awareness, Self-Assessment, and Self-Leadership. She explains how she attacks the psychological aspect of her athletes’ development, and how she develops their sense of self accountability whilst training. Coach Lockwood not only has a passion to develop her athletes to succeed in their sport, but to also get them to fully develop as a person and to be able to identify markers for self-improvement and continuing to work towards their primary goal.
As we get deeper into the conversation, Coach Lockwood touches base on how she specifies her athletes’ development with daily checklists to make sure her athletes are guided on the right path to success. She also talks about her ACL specialization training that she does with her two sports: Women Basketball & Soccer. And the latter portion of the episode we share information on how we utilize GPS tracking with our athletes (Soccer & Football).
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.