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Gio Grassi is bringing you a wealth of knowledge from industry leaders on: networking, building cultures, strength and conditioning, nutrition, financial information, sports, and information from successful people, all in hopes of making you a better person after the episode. I am going to be bringing on guest that will literally make it hard for you to turn this podcast off.
Episodes
Sunday Oct 18, 2020
Sunday Oct 18, 2020
In this episode, Coach Anthony Grasso from the University of Connecticut Football joins me to discuss his thought process on developing a High Performance Sports Model. Coach Grasso and I share a very similar last name and are both Italian. We joke around a bit about our Italian parents and some other funny Italian inside jokes.
High performance models can stem from everything done in the weight room, to practice tempo, training room rehabs, etc. Everything is accounted for in these models so that athletes can achieve peak performance without hiccups.
I hope you enjoy this fun and educational episode of Toes On The Line, and yes ... I want to apologize in advanced about my language in this episode lol. However aside from that, I believe Coach Grasso lays out a great though process on how High Performance Models should be designed and also what to take into account when drawing one up.
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