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Gio Grassi is bringing you a wealth of knowledge from industry leaders on: networking, building cultures, strength and conditioning, nutrition, financial information, sports, and information from successful people, all in hopes of making you a better person after the episode. I am going to be bringing on guest that will literally make it hard for you to turn this podcast off.
Episodes
Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
Strength and Conditioning Coach for the Golden State Warriors and Santa Cruz Warriors, Isaiah Covington puts his toes on the line and talks about life as a G-League and NBA Strength Coach. We touch base on money topics such as:
- Life in the g league
- Life in the NBA
- Return to sport training
- Small-sided games for conditioning and pre game prep
- Buy in at the NBA level
- Player turnover in the G League
- Forming GREAT HABITS
- Work ethic from top-level NBA players
- Different types of training programs
I assure you, this is an episode you won't want to miss, as many people do not know, or understand, the life and difficulty as a basketball strength coach, at a high level.
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