7.1K
Downloads
44
Episodes
Gio Grassi is bringing you a wealth of knowledge from industry leaders on: networking, building cultures, strength and conditioning, nutrition, financial information, sports, and information from successful people, all in hopes of making you a better person after the episode. I am going to be bringing on guest that will literally make it hard for you to turn this podcast off.
Episodes
Monday Jan 11, 2021
Women in Football Strength and Conditioning with Sam Contorno
Monday Jan 11, 2021
Monday Jan 11, 2021
Coach Sam Contorno is the Assistant Strength and Conditioning Coach at Stanford University, and she jumps on the episode today to talk about her role at Stanford and her experiences working with Football and Men Volleyball.
In this episode we talk about a woman's role in strength and conditioning, how it can be perceived and what it really comes down to. We also dive into Sam's training, coaching and life philosophies and she also talks about some of the new stuff she is working on from a sports science aspect.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.