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Gio Grassi is bringing you a wealth of knowledge from industry leaders on: networking, building cultures, strength and conditioning, nutrition, financial information, sports, and information from successful people, all in hopes of making you a better person after the episode. I am going to be bringing on guest that will literally make it hard for you to turn this podcast off.
Episodes
Monday Feb 15, 2021
Speed Kills with Sully Parker
Monday Feb 15, 2021
Monday Feb 15, 2021
Welcome back for part 2 ... on this episode, we discuss some of Sully's success with speed and agility training during his tenure at the Parisi Speed School, where he has spent over 10 years training athletes. Sully touches base on the basics of developing and training speed and agility and some tools in which he finds to be his "go-to".
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